Wegmans Pure Honey — TREAT

Munch or Dump rates Wegmans Pure Honey by Wegmans TREAT — score 50/90.

One ingredient: pure honey. It's a natural sweetener, but it's still essentially all sugar, about 76g per 100g, so treat it like the sweetener it is rather than a health food. Clean, single-ingredient, and fine in moderation.

Why this verdict

• Single ingredient: pure honey, nothing added or blended
• Still roughly 76% sugar, so it is an indulgence, not a health food
• No corn syrup, colors, or flavors cut into it
• Best used sparingly as a sweetener

Ingredients (1)

• Pure honey (moderate) — A single natural ingredient, but nearly all sugar; carries a health halo it doesn't fully earn.

Healthier alternatives

• Tesco Clear Honey
• Teddie Unsalted Peanut Butter
• Old fashioned peanut butter all natural super chunky
• Skippy Peanut Butter
• Berry Harvest Premium Fruit Spread