Wel-Pac Boiled Royal Bamboo Shoots — MUNCH

Munch or Dump rates Wel-Pac Boiled Royal Bamboo Shoots by Wel pac MUNCH — score 90/90.

Just bamboo shoots and a touch of citric acid. A clean, whole vegetable with nothing engineered about it.

Why this verdict

• Single whole vegetable plus citric acid - that's the entire list
• No added sugar, refined oil, or artificial additives
• High in fiber and very low in calories
• Minimally processed (NOVA 1)

Ingredients (2)

• Bamboo shoots (safe) — A whole vegetable - low calorie, high fiber, naturally fat- and sugar-free.
• citric acid (safe) — Common acidulant for tartness; harmless in this amount but can be rough on tooth enamel.