White Ciabattin — MUNCH
Munch or Dump rates White Ciabattin by Jason's Sourdough MUNCH — score 88/90.
A genuinely clean sourdough loaf: flour, water, salt, and fermented wheat flour. No added sugar, no oil, no emulsifiers, no preservatives.
Why this verdict
- Only four real ingredients: wheat flour, water, salt, fermented wheat flour
- Fermented (sourdough) with no added yeast, preservatives, or dough conditioners
- No added sugar, refined oil, or emulsifiers
- Added vitamins/minerals are legal flour fortification, not filler additives
Ingredients (6)
- wheat flour (moderate) — Thickening agent, not harmful but adds processing.
- calcium carbonate (safe) — Added calcium — a mineral fortificant.
- Folic Acid, Iron, Niacin, Thiamin (safe) — Legally required flour fortification nutrients that add micronutrient value.
- Water (safe) — Used as a basic ingredient in bread.
- Salt (moderate) — Used in moderation, might exceed necessary amount.
- fermented wheat flour (safe) — Real bread-making step — adds flavor the traditional way.