White Style Vinegar — MUNCH

Munch or Dump rates White Style Vinegar by Orlando Greco MUNCH — score 90/90.

Just water and acetic acid at 4% acidity. A two-ingredient pantry staple with nothing engineered, nothing hidden.

Why this verdict

• Only two ingredients: water and acetic acid
• No added sugar, sodium, colors, or preservatives
• Minimally processed NOVA group 1 staple
• Virtually zero calories

Ingredients (2)

• Water (safe) — Dilutes the vinegar to a usable acidity. Inert.
• Acetic acid (4% acidity) (safe) — The compound that makes vinegar vinegar; harmless in food amounts and may modestly blunt blood-sugar spikes.