Wicklein Brown Gingerbread — BULLSHIT
Munch or Dump rates Wicklein Brown Gingerbread by Ever-Green Nursery Corp. BULLSHIT — score 0/90.
Wicklein advertises its gingerbread as traditional and 'free from artificial flavors and colors' with 'no dyes' — but this product's ingredient list contains FD&C Blue No. 2, a synthetic dye. That direct contradiction, on top of a heavily processed sugar-and-refined-starch base, makes the marketing the most dishonest thing in the box.
Why this verdict
- Brand claims 'no artificial colors/dyes' but the list contains FD&C Blue No. 2, a synthetic dye
- Three sugar sources stacked: sugar, caramelized sugar syrup, glucose syrup
- Hyper-palatable triad — sugar + palm fat + refined wheat starch
- Four-chemical leavening stack plus emulsifier and stabilizer; NOVA group 4
- Refined wheat flour is the base, not whole grain
Ingredients (18)
- wheat flour (moderate) — Thickening agent, not harmful but adds processing.
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin) (moderate) — Real cocoa but carries more sugar and a soy-lecithin emulsifier
- Caramelized sugar syrup (concerning) — A fourth added sweetener, here for colour and taste.
- wheat gluten (safe) — Naturally occurring in wheat, adds elasticity.
- Sodium Bicarbonate (safe) — Standard baking leavener.
- POTASSIUM CARBONATE (moderate) — Traditional Lebkuchen leavening salt; harmless in this amount
- Ammonium bicarbonate (safe) — Traditional leavening agent for crisp cookies.
- Pyrophosphates (moderate) — Phosphate leavening additive; high phosphate intake stresses kidneys
- wheat starch (safe) — Vitamin C, acts as a preservative here.
- palm fat (concerning) — A second palm-derived fat piled on top of the palm oil — pure saturated fat.
- Spices (safe) — Real seasoning — the flavor comes from spices, not additive flavor systems.
- agar agar (safe) — Seaweed-derived gelling agent; benign stabilizer
- glucose syrup (caution) — A second refined sweetener in the caramel.
- Whole Milk Powder (safe) — Dairy solids.
- Riboflavin (color) (safe) — Vitamin B2 used here as a yellow colorant
- FD&C Blue No. 2 (color) (concerning) — Synthetic dye (indigotine) — purely cosmetic, and the exact thing the brand claims it doesn't use
- beetroot juice concentrate (safe) — Natural coloring from beets