Wonderful Pistachios No Shells, Roasted & Salted — MUNCH

Munch or Dump rates Wonderful Pistachios No Shells, Roasted & Salted by Wonderful pistachios MUNCH — score 90/90.

Two ingredients: pistachios and sea salt. Real protein, real fiber, mostly unsaturated fat, in portion-controlled bags. Snacking does not get much cleaner than this.

Why this verdict

• The entire ingredient list is pistachios and sea salt — nothing to hide
• 6g plant protein and 3g fiber per serving — genuinely satiating, not engineered craving
• Fat is mostly mono- and polyunsaturated — the kind you actually want
• Pre-portioned 0.75 oz bags keep a calorie-dense food in check
• Salt is the only additive, at a moderate ~160mg sodium per serving

Ingredients (2)

• pistachios (safe) — Whole tree nut — protein, fiber, potassium, and unsaturated fat in one ingredient.
• Sea Salt (moderate) — It's a salted chip; sodium is the point and the problem.