Yeo Valley Greek Style Natural Yoghurt — MUNCH

Munch or Dump rates Yeo Valley Greek Style Natural Yoghurt by Yeo Valley MUNCH — score 90/90.

One ingredient: organic milk. No added sugar, no thickeners, no artificial anything. This is about as clean as packaged dairy gets.

Why this verdict

• Single ingredient: organic milk, nothing else added
• No added sugar, no sweeteners, no starch fillers
• Live cultures support gut health
• Fully organic and minimally processed (NOVA 1)

Ingredients (2)

• Organic milk (safe) — Whole organic milk fermented with live cultures. A complete protein source with calcium; the only real downside is saturated fat, which is fine in reasonable portions.
• Live Cultures (Bifidobacterium, Lactobacillus, Streptococcus) (safe) — The bacteria that ferment the milk. They add probiotic benefit and feed a healthy gut microbiome.