Yogabar Super Muesli No Added Sugar — MUNCH

Munch or Dump rates Yogabar Super Muesli No Added Sugar by yogabar MUNCH — score 88/90.

A genuinely clean muesli: half whole grains, real seeds and almonds, and no added sugar. The label backs up its claims.

Why this verdict

• 50% whole grains plus seeds and almonds - real, recognizable food
• No added or hidden sugar; about 1.8g sugar per 100g
• Prebiotic fibre (FOS) and live probiotics for gut health
• No artificial colors, flavors, emulsifiers, or modified starches

Ingredients (8)

• Whole Grains (Rolled Oats, Brown Rice Flakes, Jowar Flakes) 50% (safe) — Minimally processed whole grains delivering fibre, slow carbs and protein.
• Seeds (Pumpkin, Sesame, Watermelon, Chia, Flax) 2% (safe) — Whole seeds bringing omega-3s, fibre, and minerals.
• Almonds 8% (safe) — Whole nut adding protein, healthy fat and vitamin E.
• Fructo-oligosaccharides (prebiotic fibre) (safe) — Natural plant fibre that feeds gut bacteria; can cause bloating in large amounts but harmless.
• Probiotics (Bacillus coagulans SNZ1969) (safe) — Spore-forming probiotic strain, 500 million CFU per serving; supports gut flora.
• Whole Milk Powder (safe) — Dairy solids.
• Rice Bran Oil (moderate) — A refined vegetable oil; better smoke point than many, but still a refined added oil.
• Natural Flavour (Rosemary Extract, Caramel) (safe) — Trace natural flavouring, not an artificial additive or added-sugar source.